Helga

Beta Helga is the Q-Force's personal trainer. She is often seen doing Jumping-jacks over and over and over again. While your doing any training course Helga is often heard laying down insults to Ratchet.

Arsenal
In  Ratchet & Clank: Up Your Arsenal , it was Helga's job to get Ratchet and Clank into tip-top shape as they saved the galaxy. She provided assistance at the Starship Phoenix and trained Ratchet using battle simulators. She also made all of the Phoenix's crew take mandatory exercise classes and eat her "healthy" meals. In this game, she was also a member of Captain Qwark 's Q-Force, chosen for her "sensual powers of seduction." During the events of Ratchet & Clank: Up Your Arsenal, fellow Q-Force member Big Al admitted having a crush on her over the Phoenix's intercom. She was romantically involved with Big Al. During the events of UYA, she said "Al, dear". She also made various insults and comments at Ratchet such as calling them pansies and threatening to "twist them up like a wet noodle"

Species, Accent, and Homeplanet
Helga is a Humanoidroboand (hyoo-muh-noid-roe-boe-and), and her accent is french, although her homeplanet is Kerwan.